Helping high-functioning adults slow down, heal, and reconnect with real joy.
Supporting women and nonbinary adults healing relational trauma and patterns of self-abandonment.
You might look capable on the outside while feeling overwhelmed or exhausted inside. Many of my clients are the ones others rely on, yet they rarely feel supported themselves. Therapy is a space where you don’t have to perform or push through alone.
Services
Trauma Therapy + EMDR
For clients ready to understand the deeper patterns behind anxiety, relational trauma, and self-abandonment.
Clinical Supervision
Supportive, reflective supervision for clinicians seeking growth, clarity, and confidence in their work.
Workshops + Speaking
Educational and experiential offerings focused on relational patterns, trauma-informed care, and emotional wellness.
Hello, hello I’m Jennifer.
As a first-generation, mixed Latina therapist and EMDR specialist, I understand how much our relationships, culture, and early experiences shape the way we see ourselves and others. My work centers on helping clients untangle those patterns with compassion, curiosity, and honesty.
Therapy with me is collaborative and grounded, a space to slow down, make sense of your experiences, and begin relating to yourself differently.